You may have heard it before…”A new study proves…[insert absolute/extreme statement here],” or “There’s no evidence to support that claim.”…
Providing a prognosis without a diagnosis is like giving a sentence without a trial. Getting the right diagnosis requires the…
In this 2-part series, we will discuss the underpinning mechanisms of Tendon Neuroplastic Training and when it may be appropriate…
Ask yourself…if you had to learn a new skill or movement, how would you go about it? And how would…
In Tension Part 1: The Good & The Bad, we discussed that tension may not always be what we think. Understanding…
Far too often, many patients and athletes are stretching and performing mobility work to alleviate the feeling of stiffness. Almost…